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5 Daily Skin Habits to Start Now

You may spoil your skin silly with facials, fancy products, and a skin care regimen that would make your dermatologist proud. But there are a few important (and surprisingly simple) steps that can make a huge difference in having healthy, glowing skin.Incorporate these five best skin care habits into your routine and you’ll have smoother, clearer skin in no time.

1. Wear sunblock 365 days of the year

In rain or shine, winter or summer, whether you have ivory white skin or a dark complexion, your skin is always susceptible to sun damage. “You’re consistently exposed to the sun’s rays during daylight hours, even when you don’t realize it,” warns Jeanine Downie, M.D., board-certified dermatologist and director of Image Dermatology in Montclair, New Jersey. “You should be wearing an SPF 30 every day, not only to protect against skin cancer but to prevent fine lines, wrinkles, large pores, and uneven skin tone.” In addition, it’s essential that you reapply your sunscreen every couple of hours, especially if you’re out and about — one morning slathering of SPF 100 won’t last you until sundown!

2. Refrigerate your eye cream

You can get more bang

The Aging Effects of UV Rays

Damage from the sun’s ultraviolet (UV) rays can cause your skin to age prematurely — think wrinkles. The good news is that premature aging due to UV rays is largely preventable. By taking steps to avoid excessive sun exposure and protecting your skin when you’re in the sun, you can help keep your skin healthier and postpone wrinklesfor years to come.

The Sun’s Spectrum of Ultraviolet Rays

Radiation energy emitted from the sun reaches the earth in the form of UV rays. Ozone in the Earth’s atmosphere provides some protection, but the breakdown of the ozone layer that has occurred over the past few decades is making us even more vulnerable to UV rays damage. Even on overcast days you’re still being exposed to UV rays — “cloud cover” offers no protective value.

Two types of UV rays reach the earth, UVA and UVB (the sun also emits UVC rays, but these are absorbed by the earth’s atmosphere). UVA rays are the rays that cause tanning as well as wrinkles and other signs of premature aging, and UVB rays cause sunburns and skin cancer. But both ultimately damage your skin. UV rays are more

Tips to Care a Dry Skin

Understanding Dry Skin

The outer layers of your skin are put together in a type of brick-and-mortar system. Healthy skin cells are stacked with oils and other substances that keep skin moist. When those substances are lost, skin cells can crumble away, which leads to dry skin.

Itching is the No. 1 symptom of dry skin, says Francesca Fusco, MD, assistant clinical professor of dermatology at Mount Sinai School of Medicine in New York and a spokeswoman for the Skin Cancer Foundation. Your skin may look dull, flaky, or ashy (if you have dark skin), which can progress to skin being scaly or cracked. In the worst-case scenario, skin becomes thick and leathery, Dr. Fusco says.

Conditions Causing Dry Skin

Dry skin can affect anyone whose skin loses water or oil, particularly in climates with low humidity, or during winter months when low humidity and indoor heat affect the natural balance of healthy skin, Fusco says. However, some people are more prone to dry skin than others because of certain medical conditions:

  • Keratosis pilaris. As many as 40 percent of people in the United States have an inherited dry skin condition called

3 Ways to Use Color Mascara

So you’ve been wanting to try color mascara, eh? Maybe you just bought some, or maybe you’re eyeing that cute green, cobalt, or burgundy shade online. But…how do you wear color mascara without having it be such a Look? Is there a way to wear color mascara for a subtle pop of color without having everyone for 300 feet know you are WEARING BLUE MASCARA?

Why, yes. Yes there is. You can combine a color mascara with your regular black or brown mascara, making your lashes look different and interesting without getting too bright. Color mascara in class or an office? Definitely! Color mascara for a meet-the-parents dinner? Why the heck not?

Just the tips

Grab your normal, everyday black mascara (we used Inglot Cosmetics Perfect Length Define Mascara, $13), and sweep it on your top and bottom lashes. Next, try a crazy color! We went with Inglot Cosmetics Colour Play Mascara in 02 Green, which is a highly pigmented, almost electric green, and applied it just to the tips of the top and bottom lashes. Presto! A subtle-yet-still-visible color on the tips of your still-proper eyelashes. You

Body Wash, Shower Gel, or Bar Soap?

Standing in the skin and beauty aisle at the drugstore store can seem overwhelming. Bar soaps, body washes, and shower gels all compete for your attention and your dollars. How can you find the best soap for your skin?

What you buy is largely a matter of which type of product you like best — with a few exceptions, says Jami Miller, MD, assistant professor of medicine in the department of dermatology at Vanderbilt University Medical Center in Nashville, Tenn.

Dr. Miller cautions against falling for the advertising that surrounds body washes, bar soaps, and shower gels. Most of the messages in these ads are misleading. Instead, you should consider your skin type, specifically whether your skin tends to besensitive and dry, or oily. Your bathing habits may actually be more important than the product that you choose: it’s best to use warm instead of hot water when taking a bath and to moisturize immediately after toweling off.

Whether you choose a bar or a bottle, many body cleansers may all have the same effect. These products remove dirt, bacteria, and — unfortunately — some or all of your natural body oils.

“Most soaps

How to Find Skin Cream That Works

Most skin creams with a rich texture will soothe dryness, but there are many that say they can reverse the signs of aging — and that’s where you need to be careful. Fortunately, some skin creams do what they promise and deliver that healthy, youthful glow everyone wants.

But with so many to choose from, how do you know that you’re picking the best cream for your needs? Before you start shopping, learn more about the ingredients that you should be looking for on the labels.

Common Skin Cream Ingredients

  • Retin-A and Renova. Some of the more popular beauty-counter skin creams include an ingredient called retinol, a form of Vitamin A. However, the only form of Vitamin A that has been proven to be effective as an anti-wrinkle agent is called tretinoin, and it’s only available as a prescription. It comes in two formulas: Retin-A and Renova.Scott Gerrish, MD, founder and CEO of Gerrish & Associates, PC, describes collagen as “the skin fibers that give your skin support and its plump, youthful look.” Retin-A and its sister formula Renova actually stimulate collagen growth, plus increase the thickness of your skin, skin-cell turnover, and the

Kick Dry Skin to the Curb

Be on a hot bath boycott.

In certain parts of the country, it’s chillingly cold. And it is precisely those cold temperatures that may lead many to a huge dry skin culprit:hot, long, baths. “Hot showers strip away your body’s natural oils,” says Dr. Day, leaving your skin dry and tight. Instead Dr. Day recommends taking not-so-hot showers, and then patting dry rubbing totally dry after so your body is a bit damp. “It’s about water retention,” says Dr. Day.

Still using summer products? Aint gonna cut it.

Using a rich cream instead of a lotion will make a huge difference in your skin,” says Dr Day, as lotions are thinner and not as emollient as their thicker cream counterparts. Instead, Dr. Day suggests switching out your light warm weather lotion for a richer, more penetrating cream.

Don’t worry about wrinkles.

“Women often see an exaggeration of wrinkles in the winter,” says Dr. Ciraldo, “because of skins dryness.” So if you look in the mirror and see more fine lines around your eyes and mouth, don’t add more stress to your sensitive skin by freaking out. It is most likely a temporary

Tips to Hide a Cold Sore

Cold sores have a habit of breaking out when you have a cold, but they can be also caused by stress. That’s why you might discover a cold sore on your lip or around your mouth when you least want to deal with it.

Whether you’re going to a wedding or a big job interview, it’s hard to feel your best with a cold sore on your face. Using makeup such as concealer may help, but the timing can be tricky. “I wouldn’t recommend trying to cover a cold sore if it is not partially healed or scabbed over,” says Denise Gevaras, a professional makeup artist in Toms River, N.J. “Most cold sores will ooze in the beginning, and trying to put makeup on them will not only draw attention to them but can probably prevent them from healing properly.”

“It’s hard to conceal a cold sore when it has blistered and is still weeping,” agrees Danielle M. Miller, MD, a dermatologist at the Lahey Clinic in Burlington, Mass. “But you might be able to use a concealer safely when cold sores are in the healing stage. You also might be able to use an

Tips to Use Concealer

 LESS IS MORE

You can camouflage an imperfection with concealer before layering a fuller coverage product onto the skin. But if you are not subtle with it, the concealer can feel heavy and look cakey. How do you prevent this? Apply foundation first to see how much of the dark circles, blemishes and spots that the foundation can cover on its own. Then, if you need more coverage, go back in with a thin layer of concealer directly on the area. You will be amazed at how little product you actually need.

UNDER THE EYES

When choosing under-eye concealer, choose a color that is one or two shades lighter than your skin tone. You always want your foundation to match the skin but with concealer a shade lighter will help give a lifting effect. A big mistake many people make is choosing the wrong shade.

FOR PUFFINESS

When trying to hide puffiness under the eyes, you must remember that make up does not hide texture. You can’t completely cover up puffiness. But, you can use concealer to make it less noticeable. My favorite method

How to Use a Skin Exfoliant

Our skin is constantly renewing itself, growing new skin cells to replace the surface skin cells that grow old, die, and fall, or slough, off. Every minute of every day, between 30,000 and 40,000 dead skin cells flake away.

Factors like age and dry skin can mean that dead skin cells don’t fall away as easily as they should. When these cells build up, they can make the complexion look rough and pasty and can also contribute to the clogged pores that lead to adult acne. The regular yet careful use of a skin exfoliant can help slough off dead skin cells and uncover fresh, more youthful skin.

There are two main types of skin exfoliants: mechanical exfoliants and chemical exfoliants. Both are commonly available, and both have pros and cons regarding their use and the types of skin conditions for which they are most appropriate.

Mechanical Skin Exfoliants

Mechanical exfoliants work by sanding off dead skin cells using mildly abrasive substances. These skin exfoliants typically are facial scrubs, creamy cleansers with tiny, rough particles. As you gently massage the exfoliant over the surface of your face and skin, the friction works to